You Are Not Alone


One of the greatest healers of grief is time, but time heals only if we allow ourselves to grieve and feel the emotions of sadness, anger, anguish or depression. When we are in the midst of grief, we cannot imagine ever feeling better, but trust that the rawness of fresh grief will subside if we allow for its full expression.

Although we may always feel sadness, we know we are healing when the memories of our cherished companion brings us joy and causes us to smile in fond recollection. The time it takes to heal, however, is individual.

Support is available from several sources. Your veterinarian can answer questions and reassure you about your decisions. Pour your heart out to an understanding friend. Read a message board, chat online, or join a pet loss support group such as the ones you will find listed at griefhealing.com.

Or, you can find support by phone. The goal of a pet loss hotline is to help you understand that you are not alone. It is important to talk about the loss and express your sorrow. Never be embarrassed for having strong grief feelings over the death of your beloved pet. While the trained staff members won’t take your pain away, they can comfort you because they are very good listeners. 


Iams Pet Loss Support Center and Help Line:

1-888-332-7738 (toll-free)

Monday – Friday, 8 AM – 5 PM EST


ASPCA National Pet Loss Hotline:

1-877-GRIEF10 (1-877-474-3310)

Other Resources: (NOT toll-free)

California Davis University
Grief Counseling


The Ohio State University
Grief Counseling

E-mail: petloss@osu.edu

Both hotlines are staffed by veterinary students specially trained in pet loss grief counseling.

Visit the Grief Support page at the MorrisAnimalFoundation.org for hotlines by geographical area.

You can also read Ten Tips on Coping with Pet Loss by author Moira Anderson Allen. Includes a list of support groups and counselors by US states and the countries of Canada, England, Australia and New Zealand.  

From Vetstreet.com: Five Strategies for Surviving the Loss of a Pet by Dr. Marty Becker

Go to next page: Remembering Your Pet 

April 2019


Why can’t I find a page or link that used to be here?

Over the last eleven years, The Grieving Heart® meandered into many topics and lost its purpose. I have deleted 40 pages to bring it back to the original focus of grief and helping grievers.

Web addresses come and go and I cannot guarantee the accuracy, safety or longevity of third-party (external) sites. Adding links by request, or finding and fixing broken links are massive time consumers, so I have deleted many outside sources and will limit additions in the future. The external links that remain are checked on a regular basis and related to grief, helping grievers and pet loss. 

I will continue to honor and remember veterans and fallen soldiers because it is the least I can do for those who have given so much.

I hope that my renewed attention to grief information will make The Grieving Heart® a better experience and comfort for you. Thank you for visiting. CJ



 My E-mail:

Christine at The Grieving Heart dot info 

A Word About E-mail: One way to decrease SPAM caused by Internet bots is to deactivate the live address link. You can still contact me by typing this address into your own e-mail program using @, a period, and no spaces, the standard e-mail format. Thank you.

Note to Visitors:
I read and respond to grief email at the end of each month when I update this site. If you need a more timely response, please visit a well moderated grief healing discussion group. It is free to use and requires registration to participate. I am not part of this group, but certified grief counselors are there to help, support and comfort grievers and those who love them. Because the counselors lost funding for the site, they are grateful for voluntary donations.
Why no links to Facebook and other social media? Click here for the answer.   


How complicated and individual mending is,
the time required for healing
cannot be measured against any fixed calendar
Mary Jane Moffat
© Copyright 2008 - 2019 Christine Jette.
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