Spring Reflection

When does the grieving end?

The sun was warm but the wind was chill,
You know how it is with an April day
When the sun is out and the wind is chill,
You're one month on in the middle of May.
But if you so much as dare to speak,
A cloud comes over the sunlit arch,
A wind comes off a frozen peak,
And you're two months back in the middle of March.
~Robert Frost

The ups and downs of "inner weather" are part of my healing.
Martha Whitmore Hickman


For more thoughts on the changing seasons,
please visit
The First Time Around.


The following ideas honor the dead any time of the year and you can do the activities below with children:

One of the best ways to teach children that we respect the dead is to visit a well-kept cemetery. This can be a pleasant and meaningful family outing, especially during the fall and winter seasons, because all of nature is in repose as it awaits the renewal of spring.

Think about the relationship between the changing seasons and the cycles of our own lives: We are born, we bloom, we mature and we die to be born again into Spirit. Life renews itself. The symbolism of spring, summer, autumn and winter, as it relates to the circle of life, can be helpful to children because it is gentle and valid. (If you prefer to omit Spirit, try this: All of nature is born and all of nature dies. The imagery still works.)

If you live in the Cincinnati-TriState area, take a stroll through Spring Grove Cemetery and Arboretum, a tranquil place that honors life in a beautiful setting.  

Visit the graves of your own family members. Place seasonal flowers or wreaths by the headstones. Share family stories with your children about their grandparents, great-grandparents, aunts, uncles and cousins -- to remember their lives and how they influenced your life.

Instead of the ordinary bedtime routine, pull out your old family albums and look at them with your children. This usually inspires some good family stories that you might forget to tell them otherwise.  

Your heart will tell you what you need, or don't need, to grieve. 

Go to next section: The Grieving Heart 

April 2019


Why can’t I find a page or link that used to be here?

Over the last eleven years, The Grieving Heart® meandered into many topics and lost its purpose. I have deleted 40 pages to bring it back to the original focus of grief and helping grievers.

Web addresses come and go and I cannot guarantee the accuracy, safety or longevity of third-party (external) sites. Adding links by request, or finding and fixing broken links are massive time consumers, so I have deleted many outside sources and will limit additions in the future. The external links that remain are checked on a regular basis and related to grief, helping grievers and pet loss. 

I will continue to honor and remember veterans and fallen soldiers because it is the least I can do for those who have given so much.

I hope that my renewed attention to grief information will make The Grieving Heart® a better experience and comfort for you. Thank you for visiting. CJ



 My E-mail:

Christine at The Grieving Heart dot info 

A Word About E-mail: One way to decrease SPAM caused by Internet bots is to deactivate the live address link. You can still contact me by typing this address into your own e-mail program using @, a period, and no spaces, the standard e-mail format. Thank you.

Note to Visitors:
I read and respond to grief email at the end of each month when I update this site. If you need a more timely response, please visit a well moderated grief healing discussion group. It is free to use and requires registration to participate. I am not part of this group, but certified grief counselors are there to help, support and comfort grievers and those who love them. Because the counselors lost funding for the site, they are grateful for voluntary donations.
Why no links to Facebook and other social media? Click here for the answer.   


How complicated and individual mending is,
the time required for healing
cannot be measured against any fixed calendar
Mary Jane Moffat
© Copyright 2008 - 2019 Christine Jette.
All rights reserved.